by Amy Goodrich | Aug 2, 2018 | EatLove.Live Blog, Nutrition
Being vegan doesn’t mean having the same meal plan as a rabbit and it doesn’t mean you’ll have to get all your protein from soy, either. Many soy-based products in the market contain unfermented soy, which is filled with “anti-nutrients” that mess up the way your body...
by Amy Goodrich | Jul 19, 2018 | EatLove.Live Blog, Nutrition
Nutritional yeast, also called nooch or savory yeast, is made by culturing a strain of Saccharomyces cerevisiae yeast in sugar-based fluids (usually a mixture of beet molasses and sugarcane syrup) for a few days until it reaches maturity. Not to be confused with...
by Amy Goodrich | Jun 23, 2018 | EatLove.Live Blog, Holistic Healing, Nutrition
The soursop is a sweet-sour fruit also known as graviola, guanabana, or guyabano. It is usually cultivated as a garden fruit for individual consumption. It is grown in South America, Africa, and Southeast Asia. The soursop’s main flavor notes are a combination of...
by Guest Post | Jun 7, 2018 | EatLove.Live Blog, Nutrition, Weight Loss
Going the keto way as a vegetarian isn’t all that difficult especially when you are committed to maintaining a balanced keto regime which includes exercising. For newbies, it can be a bit difficult to make the switch to a keto diet especially if you are used to eating...
by Amy Goodrich | May 19, 2018 | Body & Mind, EatLove.Live Blog, Nutrition
Glyphosate is a chemical that is commonly used as a herbicide on many commercial crops. If you’ve heard of Roundup, the popular herbicide produced by Monsanto, then you might know that glyphosate is its active ingredient. In the last ten years, its usage rates have...
by Amy Goodrich | May 13, 2018 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Probiotics are tiny microorganism (bacteria and yeasts) found in the body’s gut flora. They’re good for our health and happiness, especially your digestive system will benefit from adding more probiotic-rich foods to your diet. They specifically help in...
