by Amy Goodrich | Sep 16, 2013 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing
I probably don’t have to mention how important it is to add more color and variety to your diet by eating more vegetables and fruits. They are not only delicious but they are jam-packed with lots of healthy nutrients such as essential vitamins, minerals, and fibers....
by Amy Goodrich | Aug 15, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
A lack of sleep, stress, allergies, a sinus infection, genetics, thinning skin, or fluid retention are all possible causes of puffy or tired eyes. Unless you’re a panda bear, you probably don’t like those dark circles under your eyes. Well, here is the good news....
by Amy Goodrich | Aug 3, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Summer, holidays, barbecues, going for a swim, being out in nature, spending a day at the beach… more time in the sun! Sun makes me, and I think most of us, happy and full of energy. More sun is a great way to lift your spirit and boost your vitamin D levels. But too...
by Amy Goodrich | Jul 11, 2013 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing
Herbs and spices are not only adding magic to your dishes, they can do wonders to heal several ailments, going from an upset stomach, boosting your immune system to fighting heart diseases and cancer. The use of medicinal herbs is as old as humanity itself. In ancient...
by Amy Goodrich | Jun 30, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Hi Friends! What if I told you that I found ‘The All-natural Way’ to reclaim your life and kick start your journey to successfully fight stress, anxiety, insomnia or depression once and for all. And this without becoming addicted to expensive and harmful treatments...
by Amy Goodrich | Jun 23, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Hi friends! It’s been a while since I’ve made a blog post, I know. But like many of you, my life is quite busy at the moment and I try to do too many things at once… which I am btw really bad at! Attending to my day job, becoming a yoga instructor and better...
