by Amy Goodrich | Jun 9, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Papaya or paw paw has a rich history and has been used for its medicinal properties. The Maya cultures worshiped the papaya tree and called it “the tree of life.” It is native to tropical regions such as Mexico, Central America, and Southeast Asia but these days...
by Amy Goodrich | Jun 2, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
I really love vinyasa yoga and became addicted to it! I have been practicing it for a while now and it totally changed my life! Not only my body looks healthier but I was able to clear my life from stressful events. I’ve learned how to balance personal life and...
by Amy Goodrich | May 31, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Detox or ‘detoxification’ has been around since humans first became civilized and is a very natural way of getting rid of harmful pollutants that may have built up in your body. If you hear the word detox, what pops up into your mind? Starvation? Self-sacrifice?...
by Amy Goodrich | May 27, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Are your nails weak and brittle? Do they easily break and look unhealthy? A lot of people think that this has something to do with a lack of protein, vitamins, and minerals, but that’s not always the case. There are so much more reasons why your nails lost their...
by Amy Goodrich | May 22, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
If you are suffering from stress, anxiety, insomnia, depression or feeling irritable and have a headache, herbal teas may provide you the answer to de-stress your life. Nothing more soothing than a cup of herbal tea after a hectic day at work or to de-stress your...
by Amy Goodrich | May 17, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Massage is an excellent way to ease your mind and relax your body. It has the power to revitalize your body and makes daily stress fade away. Especially when essential oils are added to the base oil. When giving your loved ones or yourself a relaxing massage make sure...
