by Amy Goodrich | Oct 17, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
I’m sure I don’t have to describe what cellulite looks like, as almost 90 percent of all women of all sizes are confronted with it these days. We are willing to try any kind of treatment, cream, supplement or ointment just to avoid our skin to look like an orange...
by Amy Goodrich | Oct 10, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Meditation in action… Today we’ll take a new, more active, path to mindfulness, walking meditation. A practice found in Taoist and Buddhist traditions but gaining popularity in our Western world for its wonderful benefits on both the mind and the body. Walking...
by Amy Goodrich | Oct 7, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Modern times…. Pollution, unhealthy lifestyle, UV rays, lacking the quality of our food sources, chemicals… All possible risk factors for cell damage that may induce the development of several types of cancer. Only recently one of my closest friends was diagnosed with...
by Amy Goodrich | Oct 2, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition
Where I live, winter is coming… The sun is still out there, but temperatures are dropping so fast these days. For me, this is the time of the year to prepare some healing, herbal tea blends to soothe and prevent cold or flu. It may still be warm where you live, but...
by Amy Goodrich | Sep 28, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Hi friends! I just came home from a wonderful and relaxing yoga class and I realized that it’s been a while since I made a post about one of my true passions. In one of my previous blog posts, I told you how vinyasa or flow yoga changed my life. I´ve learned how to...
by Amy Goodrich | Sep 24, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Getting older is a process we have all have to face and can’t be stopped. As we get older our skin has a lot to endure and doesn’t renew itself as quickly as before. Pollution, unhealthy lifestyle and being out in the sun are only a few things that are causing...
