by Amy Goodrich | Nov 11, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
For decades the mainstream media has been telling us how healthy it is to add more soy to your diet. Soy, soy milk, and soy flour are in almost all packaged foods today. But is soy really that healthy or have the billion-dollar marketing campaigns from big corporates...
by Amy Goodrich | Nov 4, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
A good night’s rest is important for a person’s overall well-being. According to the National Sleep Foundation, millions of people do not get enough quality sleep and numbers of people suffering from a sleeping disorder are rising by the day. A good night’s rest can...
by Amy Goodrich | Nov 1, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
A clear, acne-free skin, something we all desire. Not only teenagers are affected by those ugly red-, white- or black-headed outbreaks. Acne is an unattractive skin condition people of all ages are facing. Pimples always pop-up at wrong timings. The day before you...
by Amy Goodrich | Oct 30, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Where I live, rain and colder temperatures are kicking in. What a better way to warm your body and mind with a relaxing and soothing cup of tea…. Herbal teas and tisanes have been used for centuries for their natural medicinal properties and wonderful taste. They are...
by Amy Goodrich | Oct 28, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Although Yoga has been around for centuries in the Eastern world, its popularity is growing by the day in our Western world. Especially in our modern fast-paced lifestyle, it is important to reframe and take some time for yourself. Time to bring your body and mind...
by Amy Goodrich | Oct 21, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
If you have been following my blog posts, you may have noticed that I love making my own eco-beauty products like body lotions, scrubs, soaps and massage oils. Not only because it is a fun process, but the main reason is to stay as far as possible from toxic chemicals...
