by Amy Goodrich | Sep 29, 2015 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition
Living a healthy, happy life is all about finding the right balance. We all know how important a well-balanced diet is to keep our body clean, lean, and disease-free. But that’s not the only key to a happy, healthy life. Here’s how to find nutritional, physical, and...
by Amy Goodrich | Aug 5, 2015 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
It is no secret that I love coconut oil. In fact, it’s my go-to oil for cooking, dental health, and skin care. Moreover, it comes in 2 forms: refined and unrefined or virgin coconut oil. And unlike most other foods on the market refined doesn’t necessarily mean a bad...
by Amy Goodrich | Aug 3, 2015 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
Probiotics are a type of bacteria found in cultured foods that help in strengthening digestion and the immune system. Although the more common sources of probiotics are in dairy products, it is still highly possible to include probiotics in a vegan’s plant-based diet....
by Amy Goodrich | Jul 18, 2015 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
The human body is full of bacteria, both good and bad. However, the good or friendly bacteria are called probiotics. And it is these bacteria that help keep you and your digestive system in perfect condition. Probiotics 101: The Basics of Probiotics At...
by Amy Goodrich | Jul 16, 2015 | Holistic Healing, Body & Mind, EatLove.Live Blog, Nutrition
Hi guys! One of our fellow EatLove.Live readers has to go through an operation in just a few weeks. So, let’s send her as much virtual love as we can and cross our fingers for a fast recovery. When your life is turned up-side-down and surgery has to happen, there are...
by Amy Goodrich | Jul 8, 2015 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing
Healthy eating for diabetes is something that will benefit not only the diabetics but all of us. Whether or not you have diabetes, it pays to follow these proven tips on how to eat healthily. Why Shift To Healthy Eating Health experts recommend that both...