by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Vegan, Vegetarian, Veggieburgers
Butternut-Zucchini Veggie Burger with Cauliflower Mash and Honey-glazed Carrots A vegan or not, I am sure you will love these veggie burgers. They are the perfect, protein-packed meatless meals. I served these with cauliflower mash and maple glazed carrots. For the...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Tropical fruit Bowl with Chia Seed Jam and Coconut Yogurt A beautiful breakfast or snack bowl made with tropical fruits, homemade chia seed jam, and coconut yogurt. Pure morning bliss. 1 cup pineapple (cubed)1 cup dragon fruit (pitaya) (cubed )1 cup pomelo/grapefruit...
by Amy Goodrich | Feb 23, 2018 | Sandwiches & Wraps, 30-minute Dinners, Gluten-Free, Sugar-free, Vegetarian
Pesto Spinach Quesadilla This was so yummy. Love the simplicity of Italian flavors in a Mexican format… yeah for world and colorful food. Quesadillas can be eaten at any time of the day! For the quesadillas1 cup tomato (thinly sliced )2 cups spinach (chopped)1/2 cup...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Smoothie Bowls, Sweet Breakfast Bowls, Vegan, Vegetarian
Superfood Breakfast Bowl My go-to smoothie bowl that is beautiful, satisfying, nutrient-rich, and naturally sweet! A healthy, plant-based breakfast or snack. For the smoothie base1 cup fresh spinach1 cup blueberries2 banana (chunked)1 cup unsweetened almond milkFor...
by Amy Goodrich | Feb 23, 2018 | Gluten-Free, Flexitarian, Nut-free, Pescatarian, Sugar-free
Fish and Chips The Healthy Way My healthier take on the classic Fish & Chips. Definitely a must try if you are a fish lover. For the fries3 thick carrots 1 turnip (or parsnip)1 big sweet potato1 teaspoon dried thyme (or use fresh if available)sea salt (to...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Green Berry Mango Heaven This green morning drink is packed with antioxidants and other good-for-you nutrients. I just love the peppery flavor of the watercress. Though I have many favorites, this is definitely one of them. 2 cup watercress1 cup mango (chunked )1 cup...
