Superfood Breakfast Bowl

My go-to smoothie bowl that is beautiful, satisfying, nutrient-rich, and naturally sweet! A healthy, plant-based breakfast or snack.
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Snacks
Servings: 2
Calories: 382kcal

Ingredients

For the smoothie base

  • 1 cup fresh spinach
  • 1 cup blueberries
  • 2 banana chunked
  • 1 cup unsweetened almond milk

For the toppings

  • 1 tablespoon chia seeds (optional)
  • 1 banana sliced
  • 1/4 cup unsweetened coconut flakes raw or toasted
  • 1/4-1/3 cup granola (certified GF if needed)
  • 2 tablespoon dried goji berries (optional)
  • 1 cup blueberries

Instructions

  • Add all smoothie base ingredients to a blender. Blend until smooth.
  • Top with chia seeds, banana, blueberries, coconut flakes, goji berries, and granola. Or use other toppings of your choice.

Notes

  • If you want a more ice cream like texture, freeze all smoothie base ingredients except liquid base, before blending.
  • Homemade granola: I love making my own granola. It is so easy and you can add all the grains, seeds, nuts, and/or dried fruits you like most.
  • Click here to learn how to make your own nut milk. It’s super easy!
 

Nutrition

Calories: 382kcal | Carbohydrates: 74g | Protein: 7g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 124mg | Potassium: 788mg | Fiber: 15g | Sugar: 39g

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