by Amy Goodrich | Mar 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Apple and Red Beet Smoothie Looking for a good way to cleanse your body? This apple and red beet smoothie is packed with cleansing nutrients and health-promoting antioxidants. 1/2 cup red beet (raw) (chopped)1 apple (chunked)1 banana (chunked)1 cup mixed berries...
by Amy Goodrich | Mar 5, 2018 | Dairy-free, Gluten-Free, Salads
Marinated Mango Chicken Salad with Green Asparagus and Orange Dressing Delicious, healthy, well-balanced meal the whole family will enjoy. Brings a tropical summer mood to your dinner table. Lovely lunch or dinner salad. For the marinate1 clove clove of garlic...
by Amy Goodrich | Mar 5, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Salads, Sugar-free, Vegan, Vegetarian
Rainbow Quinoa Salad with Peanut Sauce Ever since I started to make my own peanut butter at home and made my first Pad Thai with a peanut-based sauce I have been hooked. Have you tried it yet? For the dressing1/4 cup peanut butter1/2 lime/lemon (juice only (use less...
by Amy Goodrich | Mar 5, 2018 | Pescatarian, Flexitarian, Gluten-Free, Nut-free, Sugar-free
Tuna Spinach Pizza with Zucchini Crust I just love the zucchini crust! So much better and healthier than a regular pizza crust. Though you can top the crust with your favorite topping, I used a tomato sauce, spinach, and tuna for this one. For the pizza crust3 cups...
by Amy Goodrich | Feb 24, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Make Ahead Mango Banana Parfait I love make-ahead breakfast parfaits. They are the ideal mid-morning snack or breakfast on the go. And the best part, they are tweakable with your favorite fruits and superfoods. For the mango puree2 cups mango (chunked)1 banana...
by Amy Goodrich | Feb 24, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Carrot Mango Ginger Zinger Add some zing to your day with this cleansing and refreshing Carrot Mango Ginger Zinger smoothie. 2 cups bok choy (roughly chopped)1 tablespoon fresh grated ginger (or to taste (1 inch = 1 tbsp grated) )1 cup carrot (roughly chopped)2 cups...
