by Amy Goodrich | Sep 6, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
People are often unaware that their body needs to maintain a certain pH level. The body’s desired pH of the blood is around 7.4. Though we cannot change the pH of our blood because only a slight difference in the blood’s pH would lead to death, we can make sure...
by Amy Goodrich | Aug 22, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Have you ever heard of this superfood before? Spirulina is a blue-green, super healthy pond algae (aka cyanobacteria). It is a freshwater organism that is now one of the most researched and most talked about superfoods today. Grown around the world (including...
by Amy Goodrich | Aug 17, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Bloating is a common problem for a lot of people. You know this all too well if you’ve ever had to unbutton your trousers or suck your belly in because of that unsightly bump — or food baby like we usually call our bellies when they are bloated. Once, before we...
by Amy Goodrich | Aug 7, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
If you have been a regular visitor to my blog, then you know I love the taste of raw cacao and dark chocolate. The more cacao content and bitterness the better. I always like to blame my Belgian genes for my chocolate love, or should I call it a chocolate addiction....
by Amy Goodrich | Jul 30, 2017 | EatLove.Live Blog, Body & Mind
Are you having a hard time to wake up earlier than 7 am in the morning? Are you often feeling exhausted that you cannot help but repeatedly press the snooze button on your alarm? Many people have experienced the same thing and they have attributed it to the fact that...
by Amy Goodrich | Jul 18, 2017 | Nutrition, Body & Mind, EatLove.Live Blog
Turmeric has been used thousands of years (particularly in Asia) and it is believed to be the “healthiest spice” in the world. People use it to naturally cure various types of diseases such as chronic inflammation, digestive tract problems, and even cancer. In...
