by Amy Goodrich | Sep 25, 2014 | Nutrition, EatLove.Live Blog
It’s been a while since we’ve talked about chia seeds. And these tiny powerhouses are definitely the most precious seeds in our kitchen. Not to mention, they are packed with healthy omega-3s, antioxidants, calcium, and fiber. In fact, I add them by the spoon to my...
by Amy Goodrich | Sep 23, 2014 | Nutrition, EatLove.Live Blog
I love ginger ale. This delicious and refreshing beverage is packed with health-promoting nutrients, beneficial enzymes, and probiotics. So instead of grabbing a soda, try and make this natural and health-boosting alternative. Ginger ale can be used as a tonic to cure...
by Amy Goodrich | Sep 21, 2014 | Nutrition, EatLove.Live Blog
Before I’m going to show you how to make my favorite homemade soda, ginger ale, I’m going to teach you how to make a ginger bug. A ginger bug is a culture of friendly bacteria who live from ginger and sugar. It is used as a base for ginger ale or other natural sodas...
by Amy Goodrich | Sep 15, 2014 | EatLove.Live Blog, Holistic Healing, Weight Loss
A healthy gut is of vital importance to our overall health and well-being. Proper digestion is key to a healthy weight, radiant skin, high energy levels, and a flat belly. Our modern standard or Western diet, however, is full of processed crap which our body...
by Amy Goodrich | Sep 10, 2014 | Nutrition, EatLove.Live Blog
Kids are picky eaters and it can be a huge challenge to make sure they eat their fruits and veggies. Although I don’t have kids of my own, but I’m proud to say I made my godchild a green smoothie addict during his sleepovers… And his parents followed his example 😉...
by Amy Goodrich | Sep 3, 2014 | Holistic Healing, EatLove.Live Blog
Kidney stones are crystallized deposits of minerals or acid salts, such as calcium, uric acid, and cysteine, which affects millions of people worldwide. When the stones are still small they can go undiagnosed, but when they grow larger and obstruct the flow of urine...
