by Amy Goodrich | Aug 31, 2014 | Nutrition, EatLove.Live Blog, Green Living
My previous post was all about my favorite healing herbs I grow at home. With summer running at its end and fall closing in I’m going to share my favorite ways of preserving fresh homegrown herbs to enjoy them a few months longer. Although many gardeners or herb...
by Amy Goodrich | Aug 28, 2014 | Holistic Healing, EatLove.Live Blog, Nutrition
Not only are these herbs easy to grow, but they also add magic to your dishes, smell great, and have a broad range of healing properties. You can grow them in your garden or pots on your windowsill or balcony. Pick them fresh and add them to your juices, smoothies,...
by Amy Goodrich | Aug 25, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Smoothies are super popular these days. They make a delicious, healthy, and nutritious breakfast, lunch, or post-workout snack. Unfortunately, these healthy drinks can quickly turn into huge sugar-bombs if you don’t pay attention to what you put into them. Here are my...
by Amy Goodrich | Aug 20, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
Acute Inflammation is important to help your body heal infections and injuries. These days, however, many people suffer from chronic inflammation due to our fast-paced modern lifestyle and poor nutritional choices. Chronic inflammation is the culprit of premature...
by Amy Goodrich | Aug 17, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
I love papayas and can totally understand why some people call it “The Fruit Of Angels”. Although papaya grows in tropical regions, it is easily available and affordable in most non-tropical countries. Today, I feel so lucky to be able to live in Cambodia, SE-Asia...
by Amy Goodrich | Aug 14, 2014 | Nutrition, EatLove.Live Blog
Without salt, most meals taste bland and flavorless. However, too much of it can cause high blood pressure and other cardiovascular diseases. Over the years, it has gotten a bad rep and many people are on a low salt diet these days. But did you know that too little...
