by Amy Goodrich | Oct 30, 2014 | Holistic Healing, EatLove.Live Blog
Your adrenal glands are located near the top of your kidneys and play a major role in releasing hormones – such as adrenaline and cortisol – to help your body react to stressful situations. Many of us are not even aware of how much stress we’re under. People who...
by Amy Goodrich | Oct 24, 2014 | Weight Loss, EatLove.Live Blog
In my work I meet and speak to a lot of people who want to get healthy and/or lose weight. Over the years, I learned a lot, and I’m now able to see four common mistakes or misconceptions most people make when they are trying to get healthy. And believe me, I made the...
by Amy Goodrich | Oct 18, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
When you are trying to go on a plant-based diet it is important to stock your fridge with a few plant-based essential so that you’re always prepared to make a delicious, quick, and clean meal or snack instead of ordering take-out or graze on granola or protein bars,...
by Amy Goodrich | Oct 16, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
A gorgeous and glowing skin is something we all desire but doesn’t always happen naturally. We spoil our skin with expensive masks and lotions that promise us the most amazing results, but there is only so much you can do if you don’t take care of your body from the...
by Amy Goodrich | Oct 13, 2014 | Holistic Healing, EatLove.Live Blog, Nutrition
Finding a lump in your breast can be very scary, but not all of them are cancerous tumors or life-threatening. Fibroadenomas (FAs) are benign; non-cancerous marble sized tumors or cysts found on the upper side of the breast. These are commonly found in fertile women...
by Amy Goodrich | Sep 30, 2014 | Holistic Healing, EatLove.Live Blog
Although heartburn or acid reflux is very common, if you are having it more than a couple of times a week or using antacids for longer than 2 weeks you may have a condition called GERD (gastro esophageal reflux disease). If you suspect GERD it is important to see your...
