by Amy Goodrich | Jan 1, 2019 | Dairy-free, Gluten-Free, Nut-free, Raw, Sandwiches & Wraps, Savory Breakfast, Sugar-free, Vegan, Vegetarian
Red Beet Hummus with Black Sesame Seed Tahini An antioxidant-packed twist on the regular hummus. Packed with flavor and good-for-you nutrients, this hummus variation has become my family’s healthy snack favorite. Also yummy on toast as a healthy lunch or...
by Amy Goodrich | Jan 1, 2019 | 30-minute Dinners, Dairy-free, Nut-free, Sugar-free, Vegan, Vegetarian
Arugula Pasta Pesto with Cherry Tomatoes A super delicious vegan twist on the Italian classic pasta pesto. Ideal for those busy weeknights. For the pesto1 clove garlic1.5 cup arugula1/4 cup grated Parmesan cheese or nutritional yeast1/3 cup sunflower seeds or pine...
by Amy Goodrich | Jan 1, 2019 | Sandwiches & Wraps, Dairy-free, Sugar-free, Vegan, Vegetarian
Cashew Ricotta Cabbage Sandwich This ultimate Cashew Ricotta Cabbage Sandwich is loaded with fresh veggies and homemade vegan cashew ricotta. Definitely our favorite sandwich right now. For the cashew ricotta 1/2 cup raw unsalted cashew nuts (soaked and drained)1/2...
by Amy Goodrich | Jan 1, 2019 | Salads, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Marinated Carrot and Spiced Chickpea Salad Easy to throw together, fragrant spices, bright colors, sweet and savory flavors – this Marinated Carrot and Spiced Chickpea Salad is a feast for all our senses. For the carrots1.5 cup carrot (thinly sliced in circles...
by Amy Goodrich | Jan 1, 2019 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Red Beet Pineapple Green Smoothie A vibrant and refreshing morning drink to nourish and energize your body right from the start, 2 cups spinach (packed)2 cups pineapple (chunks)1/2 red beet (raw) (peeled and roughly chopped)1 carrot (peeled)1 orange (peeled )1 tbsp...
by Amy Goodrich | Jan 1, 2019 | 30-minute Dinners, Dairy-free, Gluten-Free, Sugar-free, Vegan, Vegetarian
Spiralized Zucchini with Tomato Sauce and Falafel Falafel and spiralized zucchini aka zoodles. Yes, please! This dish quickly became a family favorite. 2 zucchini (spiralized)For falafel 3 cups fresh spinach1.5 cup cooked or canned chickpeas ((½ cup dried = 1.5 cup...