by Amy Goodrich | Feb 19, 2018 | Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Coconut Flavored Berry Chia Seed Pudding We love the coconut berry combo, but you can use any type of plant milk and fruits to your liking. You can even add raw cacao powder to make a chocolate pudding. 1/3 cup chia seeds2 cups unsweetened almond milk (or coconut milk...
by Amy Goodrich | Mar 2, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
While we all know cakes, cookies, or other sweet desserts aren’t the healthiest food out there if you are a sweet tooth or cookie monster than I have some great news for you today. These treats can actually be part of an active, healthy lifestyle, and I have said it...
by Amy Goodrich | Jul 29, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Although snacking gets a bad rap, many people need small snacks to keep them going through the day. If you are a between-meal eater, then I’m happy to say you are not the only one, and you shouldn’t feel guilty. Snacking’s bad rap lays in the fact that...
