by Amy Goodrich | Feb 24, 2018 | Dairy-free, Gluten-Free, Smoothies, Sugar-free, Vegan, Vegetarian
Pineapple Avocado Morning Love A delicious, creamy green drink that will fill you up until lunch. It is loaded with healthy fats, plant protein, and powerful antioxidants, 2 cups pineapple (chopped)2 cups fresh spinach1 banana (chunked)1/2 avocado2 cups unsweetened...
by Amy Goodrich | Dec 3, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
When made correctly, smoothies are one of the easiest, fastest, and most nourishing breakfasts out there. They help you to lose and maintain weight and give your body the nutrients and energy it needs to fly through the day. My mom recently took up this healthy habit...
by Amy Goodrich | Nov 13, 2014 | Nutrition, EatLove.Live Blog
In my previous blog post ‘Can Drinking Green Smoothies Devastate Your Health?’, I promised to talk a bit more about the importance of rotating your greens and how you should do it. 3 Reasons Why You Should Rotate Your Greens To keep things interesting...
by Amy Goodrich | Nov 10, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
If you have been following my blog and downloaded my free green smoothie eBook then you know I’m a green smoothie addict. Lately many of you emailed me with the question if drinking too many green smoothies is bad for your health. Many green smoothie opponents state...
by Amy Goodrich | Aug 25, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Smoothies are super popular these days. They make a delicious, healthy, and nutritious breakfast, lunch, or post-workout snack. Unfortunately, these healthy drinks can quickly turn into huge sugar-bombs if you don’t pay attention to what you put into them. Here are my...