by Amy Goodrich | Jun 29, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
All Hail To Kale Smoothie Kale is definitely one of those super-foods in today’s spotlight. And for some good reason. Kale has more iron than beef, it contains more calcium than milk and 10% more vitamin C than spinach. Kale has a similar, but slightly stronger taste...
by Amy Goodrich | Jun 24, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Mango Morning Fest Spinach, orange, mango, banana, and oats are blended together to create this nourishing tropical morning drink. This smoothie can be made in a matter of minutes! 2 cups spinach (packed)2 cups water (or coconut water)2 cups mango (chunked)1 orange...
by Amy Goodrich | Jun 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Red Beet, Apple, and Orange Kick Anti-oxidant powerhouse to fight inflammation and free radicals while boosting the immunity. Perfect addition to your day. 2 cups spinach (packed)1/2 red beet (raw) (peeled and roughly chopped)2 apple (cored and quartered)1/2 avocado2...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Hydrating Celery Smoothie Celery is extremely low in calories and highly nutritious. It is one of the most hydrating foods we can put in our bodies. If you are not used to the green taste, start by adding celery gradually though. I just love its added, refreshing...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pear Blueberry Green Smoothie This pear blueberry green smoothie could not be easier to make! You can whip up this healthy meal or snack in no time. Plus, it’s kid-friendly if you swap the kale for a milder tasting green such as spinach! 2 pear (roughly chopped...
