by Amy Goodrich | Jan 26, 2014 | Body & Mind, EatLove.Live Blog, Holistic Healing
Nothing better than to soak in a warm bath after a hard day at work. Especially during the winter months I like to soak up the healing warmth and fully relax. The warmth helps to absorb the oil and softens and repairs damaged or dry skin. Basic Aromatherapy...
by Amy Goodrich | Dec 20, 2013 | Body & Mind, EatLove.Live Blog, Green Living
What a better way to relax body and mind on a cold winter’s day than to soak in a steamy bath. Perfect to warm and relax your tired muscles and have some you-time. Use this simple bath salt recipe to give your bath that bit more. Bath salts are easy and inexpensive to...
by Amy Goodrich | Nov 13, 2013 | Body & Mind, EatLove.Live Blog
Two weeks ago I discovered a new homemade face cream recipe and I’m hooked! Not only is it keeping my skin soft and hydrated, but it gives me sweet dreams and a better night’s rest. And I love its relaxing fragrance! Especially at this point in my life,...
by Amy Goodrich | Nov 4, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
A good night’s rest is important for a person’s overall well-being. According to the National Sleep Foundation, millions of people do not get enough quality sleep and numbers of people suffering from a sleeping disorder are rising by the day. A good night’s rest can...
by Amy Goodrich | May 22, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
If you are suffering from stress, anxiety, insomnia, depression or feeling irritable and have a headache, herbal teas may provide you the answer to de-stress your life. Nothing more soothing than a cup of herbal tea after a hectic day at work or to de-stress your...
