Nothing better than to soak in a warm bath after a hard day at work. Especially during the winter months I like to soak up the healing warmth and fully relax. The warmth helps to absorb the oil and softens and repairs damaged or dry skin.

 

Basic Aromatherapy Bath Oil Recipe

 

  • 2 oz. of your favorite carrier oil or blends (sweet almond, jojoba, apricot kernel, grapeseed, avocado oil, etc.)
  • 30 drops essential oil(s) of your choice

Blend the oils together and store in a dark glass bottle. You can double or triple this recipe. Fill up your tub with warm water and add about ¼ oz. of the bath oil blend to the water. Mix well to make sure the oil has scattered well in the tub to take the full benefits.

ALSO READ: Which Carrier Oils to Use for Your Skin? 

 

Essential Oils

Here are some of my favorite essential oils.

  • Cold: peppermint, eucalyptus, lemon balm
  • Easy breathers: eucalyptus, cedarwood, myrrh, thyme
  • Skin enhancers: lavender, tea tree, orange, rose, frankincense, cinnamon
  • Dry, cracked or aging skin: myrrh, sandalwood, lavender, chamomile, sweet orange, rose, geranium
  • Cleansing: basil, lemongrass, lemon, peppermint
  • Scars or stretch marks: carrot seed, lavender, clary sage, chamomile, sandalwood, mandarin, tea tree, frankincense
  • Muscle aches: cypress, lemongrass, rosemary, ginger
  • Calming: Ylang-ylang, rose, lavender, neroli, sandalwood, chamomile, vanilla, jasmine
  • Hormone balancers: clary sage, juniper berry, clary sage
  • Digestive aids: sweet orange, coriander, peppermint, turmeric

 

My Favorite Bath Oil Recipes

 

#1 Relaxing Lavender Bath Oil

  • 1 cup sweet almond oil
  • ⅛ cup jojoba oil
  • 40 drops lavender essential oil
  • 20 drops vanilla essential oil
  • Sprig of lavender (optional, decorative)

#2 Cinnamon Based Bath Oil

  • ½ cup sweet almond oil
  • 15 drops cinnamon essential oil
  • 20 drops vanilla essential oil
  • ¼ cup olive oil
  • 5 drops clove essential oil
  • ¼ cup jojoba oil
  • Cinnamon stick (optional, decorative)

#3 Uplifting, Minty Bath Oil

  • 1 cup grapeseed oil
  • 35 drops peppermint essential oil
  • 15 drops lemongrass essential oil
  • Fresh peppermint sprig (optional, decorative)

 

What are your favorite fragrances or which base oil do like the most? Your feedback is more than welcome in the comment box below. Let me know which aromatherapy bath oils you like to use.

 

 

Thanks for reading. I hope this information was helpful. Until next time!

 

 

Amy Goodrich

Amy Goodrich

 

Crazy cat lady, life and food lover, certified biologist, and holistic health coach.

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