by Amy Goodrich | May 13, 2018 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Probiotics are tiny microorganism (bacteria and yeasts) found in the body’s gut flora. They’re good for our health and happiness, especially your digestive system will benefit from adding more probiotic-rich foods to your diet. They specifically help in...
by Amy Goodrich | Mar 1, 2018 | Nutrition, EatLove.Live Blog, Holistic Healing
Called the “Immortal Health Elixir” by the ancient Chinese, kombucha has been around for more than 2,000 years. Over the years, however, it lost its popularity – just as all other fermented foods – but it is slowly making a comeback in the West. Though...
by Amy Goodrich | Feb 24, 2018 | EatLove.Live Blog, Holistic Healing, Nutrition
Yes, they look kinda scary at first sight, some even think they are alien, but once you welcome these funky little living things into your home you will love them forever. Yes, I am talking about kombucha scobies. Never heard of Kombucha before? No worries allow me to...
by Amy Goodrich | Feb 23, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Passion Fruit Yogurt Bowl Easy, healthy, probiotic-rich breakfast option. I just love the homemade cultured coconut yogurt and passion fruit combo. Though I used toasted coconut flakes. This recipe would work well with granola too. 1.5 cup plain unsweetened (coconut)...
by Amy Goodrich | Feb 21, 2018 | Holistic Healing, Body & Mind, EatLove.Live Blog, Nutrition
Keeping your gut healthy is the secret to long-term health. It’s one of the rules when it comes to living a healthy lifestyle. And to stay healthy, you must keep your gut safe from its number one enemy: inflammation. It’s the right time to discover the...
