by Amy Goodrich | Jun 29, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
All Hail To Kale Smoothie Kale is definitely one of those super-foods in today’s spotlight. And for some good reason. Kale has more iron than beef, it contains more calcium than milk and 10% more vitamin C than spinach. Kale has a similar, but slightly stronger taste...
by Amy Goodrich | Sep 3, 2016 | Nutrition, EatLove.Live Blog
Freezing kale ahead of time is good practice, especially when you are trying to be healthier. A green smoothie for breakfast does not only make you feel energized, but it also makes you think clearer, lifts up your mood and makes you feel better. Kale is one of the...
