by Amy Goodrich | Feb 7, 2018 | Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Lemon Cashew Cream Ever since we got hooked on the cashew sour cream, we have been experimenting with a sweeter version and the lemon cashew cream was the one we liked most. Pairs well with fresh strawberries or mixed berries as a healthy snack. The cream can also be...
by Amy Goodrich | Dec 3, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
When made correctly, smoothies are one of the easiest, fastest, and most nourishing breakfasts out there. They help you to lose and maintain weight and give your body the nutrients and energy it needs to fly through the day. My mom recently took up this healthy habit...
by Amy Goodrich | Feb 19, 2015 | Nutrition, EatLove.Live Blog
Hummus, an age-old Middle Eastern dip, has the Western world in its grip. It’s no longer the go-to healthy snack or spread only the health-conscious people know about. These days, supermarket shelves are packed with this yummy appetizer for some good reason. The...
by Amy Goodrich | Jul 29, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Although snacking gets a bad rap, many people need small snacks to keep them going through the day. If you are a between-meal eater, then I’m happy to say you are not the only one, and you shouldn’t feel guilty. Snacking’s bad rap lays in the fact that...
by Amy Goodrich | Apr 7, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Ice Cream Time! Lately, I have been experimenting with healthy versions of those sweet and refreshing treats. No sugar, gluten, soy, or dairy involved… so stop feeling guilty and try one of my favorite recipes to satisfy your sweet tooth. Here are my favorite...
