by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pineapple Papaya Green Smoothie A delicious, tropical green morning drink to start the day with all the nutrients you need. 2 cups spinach (packed)2 cups water1 cup pineapple (chunked )1 cup papaya (chunked )2 banana2 tablespoons almond butter (or any other nut...
by Amy Goodrich | Feb 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Roasted Spaghetti Squash Noodles with Parsnip, Cauliflower and Kale An easy, step-by-step tutorial on how to roast spaghetti squash and turn it into a healthy gluten-free, low-calorie noodle dish. For the noodles1/2 spaghetti squash1 cup carrot (julienned)1 cup...
by Amy Goodrich | Apr 6, 2016 | Nutrition, EatLove.Live Blog
We love the spring and summer months. Not only because there are more hours of light and sun, but barbecue or cookout parties are also back! Nothing better than enjoying food, outside, with family and friends. Eating healthy at a cookout, however, can be a huge...
by Amy Goodrich | Dec 12, 2015 | Nutrition, EatLove.Live Blog
Many nutrition experts, myself included, do not recommend consumption of various kinds of bread on a daily basis. The reasons are the following: Bread can mess up blood sugar levels – most bread contains amylopectin-A. It is one of the main components of...
