by Amy Goodrich | Dec 23, 2017 | Weight Loss, EatLove.Live Blog, Nutrition
With practically everyone becoming more health-conscious these days, it’s hard not to be aware of the different diets popping up — Atkins, Vegan, South Beach, Paleo, Ketogenic, you name it. And you’ve probably heard people talking about the 80/20 diet rule. Not really...
by Amy Goodrich | Dec 23, 2017 | Nutrition, Body & Mind, EatLove.Live Blog, Green Living, Travel
Have you ever gone out of town, with your itinerary and activities in mind and forget that food is essential to one’s well-being? Most likely, you ended up getting take-out or drive-thru fast food while on the road and munching on chips and junk food while on the...
by Amy Goodrich | May 27, 2017 | Nutrition, EatLove.Live Blog
You might not be familiar with these plants but you have been eating nightshades all throughout your life. Nightshades have actually been part of the human diet for eons but many health experts are advising to avoid them altogether. What exactly is the truth about...
by Amy Goodrich | May 7, 2017 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
You may have thought about staying healthy to prevent aging and wrinkles, keep the body functions normal, avoid diseases and illnesses, or live longer and stay youthful as much as possible. Maybe you have tried a variety of food supplements or products that promise to...
by Amy Goodrich | Jan 4, 2017 | Nutrition, EatLove.Live Blog, Weight Loss
One of the best ways to develop a healthy eating motivation is to start by changing the way you think. You have to develop a positive outlook, allowing you to believe that you can achieve your goal to make better eating choices. One way to do this is to create...
