by Amy Goodrich | Feb 9, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Peanut Butter & Jelly Smoothie Are you a peanut butter lover? Then this Peanut Butter & Jelly Smoothie is just for you. It’s sweet, healthy and super yum. 2 cups spinach (packed)2 cups unsweetened almond milk1 apple (cored and roughly chopped )2 cups...
by Amy Goodrich | Feb 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Mango Kiwi Banana Kale Green Smoothie 2 cups kale (packed)1 cup mango (chunked )1 banana (chunked )2 kiwifruit1 cup fresh orange juice1 cup water (or coconut water) Blend kale, orange juice, and water until smooth. Add remaining ingredients and blend again. If the...
by Amy Goodrich | Feb 4, 2018 | Smoothie Bowls, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Green Smoothie Bowl Green smoothie bowls are super delicious and nutritious but contain a lot of calories. If you are on a weight loss mission go easy on the toppings and use almond milk or coconut water instead of coconut milk. For smoothie base:2 banana (chunked and...
by Amy Goodrich | Jan 30, 2018 | EatLove.Live Blog, Nutrition, Weight Loss
Though breakfast isn’t the most important meal of the day, all food we put in our mouth is important, breakfast is the first meal you eat as you break your overnight fast. According to numerous studies, people who take their breakfast tend to be more attentive...
by Amy Goodrich | Dec 3, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
When made correctly, smoothies are one of the easiest, fastest, and most nourishing breakfasts out there. They help you to lose and maintain weight and give your body the nutrients and energy it needs to fly through the day. My mom recently took up this healthy habit...
