by Amy Goodrich | Jul 3, 2018 | Dairy-free, Gluten-Free, Sugar-free, Vegan, Vegetarian
Coconut Yogurt with Berries and Granola I like my berries with homemade granola and coconut yogurt, but you can make this with any other fruit/grain/nut/etc. you like. 1 cup plain unsweetened (coconut) yogurt2 cups mixed berries (fresh or frozen)1 cup granola...
by Amy Goodrich | Jun 28, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Peach Avocado Green Tea Soft Serve Ice Cream Ice cream for breakfast? Oh yes you can! Ever since we moved to the tropics I have been a huge fan of green smoothie ice creams. Such a refreshing start of a hot day. 3 peach (pit removed, roughly chopped and frozen...
by Amy Goodrich | Jun 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Red Beet, Apple, and Orange Kick Anti-oxidant powerhouse to fight inflammation and free radicals while boosting the immunity. Perfect addition to your day. 2 cups spinach (packed)1/2 red beet (raw) (peeled and roughly chopped)2 apple (cored and quartered)1/2 avocado2...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Peach on Toast with Almond Butter This peach on toast is a sweet and delicious recipe for breakfast, snack or lunch! The homemade almond butter was so good! 4 slices/rolls bread of your choice (GF if needed)2 tablespoons unsalted almond butter (or any other nut butter...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Coconut Yogurt with Fresh Berries A coconut yogurt parfait with fresh mixed berries and old-fashioned rolled oats – an easy healthy breakfast that’s kid friendly! 1.5 cup plain unsweetened (coconut) yogurt (homemade or store-bought )1/2 cup rolled oats...