by Amy Goodrich | Aug 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Bok Choy Pineapple Cleanser Also lovely with a little piece of fresh ginger and/or turmeric root. They add some zing and many health benefits to your morning drink! 2 banana (chunked and frozen)2 cups pineapple (cubed)1 cup fresh parsley (or to taste)2 cups bok choy...
by Amy Goodrich | Aug 2, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Strawberry Chocolate Bliss Greens, berries, cacao, and almond milk. The perfect morning combo. I am sure your kids will love this one too. 2 cups bok choy1 cup strawberries2 cups mango2 cup unsweetened almond milk2 tbsp raw cacao nibs/cacao powder Blend bok choy and...
by Amy Goodrich | Jul 3, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Mango Almond Breakfast Smoothie No time for breakfast? Give yourself a healthy start of the day with this delicious morning drink that can be made in less than 5 minutes. 2 cups unsweetened almond milk2 cups mango (roughly chopped (or use frozen mango chunks instead)...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Minty Bok Choy Smoothie Bok choy has a mild green or bitter flavor. It tastes somewhat like spinach, only a little stronger. In a green smoothie, the green flavor of bok choy is easily masked by just about any fruit you add to it. It’s a perfect leafy green to...
by Amy Goodrich | Mar 16, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Creamy Kiwi Berry Green Smoothie Kiwis and strawberries, a match made in heaven. I just love the taste! And they are so good for you! 2 cups spinach (packed)1 cup unsweetened coconut milk1 cup water3 kiwifruit (chunked)1 banana (chunked)1 cup strawberries2 tbsp almond...
