by Amy Goodrich | Jan 9, 2015 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
I think we are all convinced of the superpowers of adding avocado to your daily diet. If not then check out my previous blog post about the health benefits of avocado here. You’ll find some great avocado recipes there as well 😉 But let’s talk avocado...
by Amy Goodrich | Jan 8, 2015 | Holistic Healing, EatLove.Live Blog, Nutrition, Weight Loss
Are you a green tea lover? We love our afternoon cup(s) of green tea with fresh peppermint leaves, cardamom pods, and a pinch of cinnamon. So much warming and healing plant goodness in one cup. Green tea absolutely rocks your health! Did you know that after water,...
by Amy Goodrich | Oct 7, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Modern times…. Pollution, unhealthy lifestyle, UV rays, lacking the quality of our food sources, chemicals… All possible risk factors for cell damage that may induce the development of several types of cancer. Only recently one of my closest friends was diagnosed with...
by Amy Goodrich | Feb 7, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Eating broccoli is good for you! Broccoli provides a lot of health benefits. It contains high levels of vitamins and dietary fiber. Some compounds found in broccoli have potent anti-cancer, antibacterial, and antiviral benefits. It reduces the risk of heart diseases...