by Amy Goodrich | Feb 19, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Red Beet Buckwheat Salad with Orange Dressing A lovely antioxidant-rich lunch or dinner salad. Perfect make-ahead salad to take to work. Though I love the earthy flavor of raw beet if you are not a fan, use cooked red beet instead! For the salad1/2 cup uncooked...
by Amy Goodrich | Jun 3, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
You may know turmeric from Indian-style curries or Golden Milk. If you are a regular visitor to natural health websites, then I’m sure you have heard about the amazing healing benefits of this ancient spice. People have been using turmeric for many centuries to cure a...
by Guest Post | Feb 23, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Eating fruits and veggies can be great in protecting against numerous health-related conditions. There are many studies which have been conducted to support this and pineapples are some of the most important fruits to consider. Research shows that pineapples are good...
by Amy Goodrich | May 29, 2015 | Nutrition, EatLove.Live Blog, Holistic Healing
Blueberries are most often associated with cheesecakes or muffins. Aside from making that cheesecake or muffin extra yummy, blueberries can indeed be named a superfood. This means that blueberries health benefits are practically limitless as they are full of nutrients...
by Amy Goodrich | May 19, 2015 | Nutrition, EatLove.Live Blog, Holistic Healing
Vitamin K, often referred to as the “forgotten” vitamin, is a fat-soluble nutrient that promotes proper blood clotting, which is necessary to prevent bleeding. But did you know that this vitamin has other benefits essential to your health? Here are five of the best...
