by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Vegan, Vegetarian
Minty Kiwi Mango Smoothie A refreshing green morning drink the whole family will love. If you are not a fan of the green taste, add spinach instead of kale. 3 kiwifruit (peeled (if organic, you can blend with peel on))2 cups mango (chunked and frozen)1 banana...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothie Bowls, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Citrus Pear Smoothie Bowl This citrus pear smoothie bowl is the perfect combination of sweet and tart to start your day with all the nutrients you need. never tried a smoothie bowl before. they are not only beautiful but super yum too. 1 cup unsweetened coconut milk...
by Amy Goodrich | Mar 18, 2018 | Dairy-free, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Roasted Sweet Potato Salad This sweet potato salad puts potato salad in a whole new light. Though roasted sweet potatoes might remind you of the autumn months, it tastes delicious at any time of the year. Yes even during the hot tropical months. 2 sweet potato...
by Amy Goodrich | Mar 16, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Creamy Kiwi Berry Green Smoothie Kiwis and strawberries, a match made in heaven. I just love the taste! And they are so good for you! 2 cups spinach (packed)1 cup unsweetened coconut milk1 cup water3 kiwifruit (chunked)1 banana (chunked)1 cup strawberries2 tbsp almond...
by Amy Goodrich | Mar 16, 2018 | Dairy-free, Gluten-Free, Nut-free, Soups, Sugar-free, Vegan, Vegetarian
Tomato Soup with Homemade Croutons If you’re a tomato soup lover, then you’ll love the addition of the homemade herbed croutons. Next to salads, soups are my go-to lunch option. For the soup1/2 cup onion (chopped)2 clove garlic (minced)4 cups tomato...
by Amy Goodrich | Mar 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian, Veggieburgers
Red Beet Burger with Sweet Potato Fries One of my favorite veggie burger recipes. It takes a while to make, but it is totally worth it! For the fries2 sweet potato (cut into fries)1 tablespoon corn meal1 tablespoon cooking oil (olive or coconut oil)1/2 teaspoon ground...
