by Amy Goodrich | Mar 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Sandwiches & Wraps, Sugar-free, Vegan, Vegetarian
Avocado Kidney Bean Lunch Wrap An easy take-along friendly lunch that is both healthy and delicious! If you have other veggies left in your fridge, feel free to add them too. For the wrap4 small wrap/tortilla (GF If needed) ((I used spinach-infused wraps, hence the...
by Amy Goodrich | Mar 5, 2018 | Smoothies, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Green Smoothie: Raspberry Morning Love Rich in antioxidants, minerals, vitamins, and fiber, raspberries are a delicious fruit with many health benefits. They are definitely one of my favorites. For the smoothie 2 cups kale (packed)3 cups raspberries (fresh or frozen)1...
by Amy Goodrich | Mar 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Avocado Orange Salad Avocado and orange pair so well together in this simple lunch salad. Sometimes less is more! Plus, it is so quick to throw together. For the salad1 orange (peeled and segmented)1/2 cup onion (thinly sliced, preferably red onion )1 avocado...
by Amy Goodrich | Mar 5, 2018 | Soups, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Carrot Soup with Ginger Cream Carrots have always been a favorite of mine. And so is carrot soup. To give this soup an extra creamy touch I topped it with a ginger-infused cashew cream. So good! Ypui can serve this one with or without a slice of bread. Up to you! For...
by Amy Goodrich | Mar 5, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Sugar-free, Vegan, Vegetarian
Pina Colada Overnight Oats It makes a lovely breakfast or snack on-the-go and can be stored in the fridge up to 3 days. So feel free to double, triple the recipe. It will make your morning so much easier. Can be eaten as a healthy snack too. For the overnight oats1...
by Amy Goodrich | Mar 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Apple and Red Beet Smoothie Looking for a good way to cleanse your body? This apple and red beet smoothie is packed with cleansing nutrients and health-promoting antioxidants. 1/2 cup red beet (raw) (chopped)1 apple (chunked)1 banana (chunked)1 cup mixed berries...
