by Amy Goodrich | Jul 3, 2018 | Dairy-free, Gluten-Free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Mango Passion Fruit Chia Seed Pudding Chia seeds are among the healthiest foods on our planet. These tiny little seeds are loaded with nutrients that can have important benefits for our body and brain. Furthermore, chia seeds can absorb up to 10 times their weight in...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, Gluten-Free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Heart-warming Winter Oatmeal Bowl Nothing better than a warm oatmeal bowl loaded with fiber and antioxidants on a cold winter day. Oatmeal bowls can be tweaked to your personal flavor. I like mine with extra cinnamon. Yum 😉 2 banana (mashed )2-3 tbsps chia seeds (or...
by Amy Goodrich | Jun 28, 2018 | Dairy-free, Gluten-Free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Homemade Nutella For all chocolate lovers, just like me, the healthier, semi-guilt-free version of Nutella or chocolate spread. As a Belgian, I love my chocolates… so I used dark chocolate with 85% cacao for this. If you want to keep it vegan, use cacao powder...
by Amy Goodrich | Jun 28, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Peach Avocado Green Tea Soft Serve Ice Cream Ice cream for breakfast? Oh yes you can! Ever since we moved to the tropics I have been a huge fan of green smoothie ice creams. Such a refreshing start of a hot day. 3 peach (pit removed, roughly chopped and frozen...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Peach on Toast with Almond Butter This peach on toast is a sweet and delicious recipe for breakfast, snack or lunch! The homemade almond butter was so good! 4 slices/rolls bread of your choice (GF if needed)2 tablespoons unsalted almond butter (or any other nut butter...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Coconut Yogurt with Fresh Berries A coconut yogurt parfait with fresh mixed berries and old-fashioned rolled oats – an easy healthy breakfast that’s kid friendly! 1.5 cup plain unsweetened (coconut) yogurt (homemade or store-bought )1/2 cup rolled oats...
