by Amy Goodrich | Feb 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Soups, Sugar-free, Vegan, Vegetarian
Creamy Zucchini Soup 3 cups zucchini (chopped )1 cup cucumber (chopped )1 cup carrot (chopped)1/2 cup onion (chopped)2 clove garlic (chopped)1/4 cup cashew/sour cream ((scroll down to get the vegan cashew sour cream recipe))3 cups vegetable stock2 slices/rolls bread...
by Amy Goodrich | Feb 9, 2018 | Sandwiches & Wraps, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Smashed Avocado on Toast Though the feta cheese adds some more flavor, smashed avocado on toast is also delicious without the cheese to keep it vegan. Up to you 😉 2-4 slices bread of your choice (GF if needed) (I used rye )1 avocado (mashed)1/4 cup red onion...
by Amy Goodrich | Feb 9, 2018 | Dairy-free, Baked Goods, Gluten-Free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Easy Cinnamon Banana Pancakes with Chia Seed Jam or Cashew Lemon Cream Easy, yummy breakfast (or dessert) for those lazy weekend days. though you can top them with any food you like, I love mine with chia seed jam and fresh berries. For the batter1 banana1/2 cup...
by Amy Goodrich | Feb 9, 2018 | Dairy-free, Flexitarian, Meat, Nut-free, Sugar-free
Mango Coconut Chicken Burger Though I do not eat meat any longer, this was always a family favorite. It’s a great recipe for BBQ or grilling parties! 12 ounce skinless boneless chicken breast (minced)1/2 cup bell pepper (capsicum, any color) (chopped)1/4 cup...
by Amy Goodrich | Feb 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Soups, Sugar-free, Vegan, Vegetarian
Creamy Coconut Pumpkin Soup This delicious vegan version of pumpkin soup is made with coconut oil instead of butter and uses light coconut milk in place of milk or cream. Feel free to make a big batch and freeze for later! 3-4 cups butternut/pumpkin (deseeded and...
by Amy Goodrich | Feb 7, 2018 | Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Lemon Cashew Cream Ever since we got hooked on the cashew sour cream, we have been experimenting with a sweeter version and the lemon cashew cream was the one we liked most. Pairs well with fresh strawberries or mixed berries as a healthy snack. The cream can also be...
