by Amy Goodrich | Feb 7, 2018 | Vegetarian, Nut-free, Sugar-free
Butternut-Kale Lasagna with Blue Cheese This recipe is so delicious that we always double the recipe. We don’t mind eating this 2 days in a row. Or even better… invite a friend for dinner… or freeze for later! 2 cups butternut/pumpkin (cubed (or...
by Amy Goodrich | Feb 6, 2018 | Sandwiches & Wraps, Nut-free, Sugar-free, Vegetarian
Easy Butternut-Panini with Blue Cheese Roasted butternut squash, caramelized onions, and blue cheese come together to make the most flavorful panini I have ever eaten. If you are not a blue cheese lover or vegan, try goat cheese or vegan cheese instead. Or no cheese...
by Amy Goodrich | Feb 6, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Chickpea Kale Coconut Curry With Homemade Pita Bread Option We love to experiment in the kitchen. Making your own herb-infused pita bread is super simple and cheap. But if you are short on time you could opt for ready-made pita bread or serve with brown rice, quinoa,...
by Amy Goodrich | Feb 5, 2018 | Sandwiches & Wraps, Sugar-free, Vegetarian
Mozzarella Walnut Pesto Sandwich Mozzarella Walnut Pesto Sandwich – an easy, yummy twist on the normal mozzarella pesto sandwich. For the walnut pesto1-2 cloves garlic1/2 cup fresh parsley1/8 cup grated Parmesan cheese1/8 cup walnuts1/8 cup extra-virgin olive...
by Amy Goodrich | Feb 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Roasted Spaghetti Squash Noodles with Parsnip, Cauliflower and Kale An easy, step-by-step tutorial on how to roast spaghetti squash and turn it into a healthy gluten-free, low-calorie noodle dish. For the noodles1/2 spaghetti squash1 cup carrot (julienned)1 cup...
by Amy Goodrich | Feb 5, 2018 | Dairy-free, Gluten-Free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Make-Ahead Berry Parfait Make your own beautiful breakfast parfaits in the evening and you’ve got a nutritious and delicious breakfast ready to go in the morning. 1.5 cup plain unsweetened (coconut) yogurt (or Greek yogurt for non-vegans)3/4 cup rolled oats (certified...
