by Amy Goodrich | Apr 2, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Meat, Nut-free, Sugar-free
Broccoli Pineapple and Red Beet Pasta with Chicken A family-friendly, quick weeknight dinner that will make your evening so much easier. 9 oz skinless boneless chicken breast (cut into bite-size pieces)1 cup pineapple (diced)1 cup red beet (raw) (finely diced)2 cups...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Coconut Mango Chia Seed Pudding A simple, 5-ingredient coconut mango chia seed pudding that’s naturally sweetened, thick, creamy, and loaded with nutrients. The recipe is tweakable to your personal needs. Use other fruits, topping or nut milk base. Be creative!...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Nut-free, Salads, Sandwiches & Wraps, Sugar-free, Vegan, Vegetarian
Lettuce Wraps with Kidney Beans If you are on a mission to reduce bread and carbs or just need something a little lighter and brighter, fresh lettuce wraps are a delicious no-bread sandwich option. For the salad3/4 cup cooked kidney beans (rinsed and drained)1 cup red...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pineapple Broccoli Cleanser I just love the taste of fresh parsley and broccoli in my green drinks. Though this smoothie might not be for everyone, if you are a veggie lover just like me, then this is a must try! For the smoothie 2 cups spinach (packed)2 cups...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Sugar-free, Vegan, Vegetarian
Veggie Stew with Peanut Sauce and Buckwheat In the past, I was never a huge fan of peanut butter until I started to make my own. Ever since that day I have been adding peanut butter to many of my meals. Including smoothies, breakfast bowls, salad dressing and veggie...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
All-You-Have-Left Coconut Milk Stew Feel free to add any vegetable (cauliflower, bell pepper, etc) you have left in the fridge. Any leftovers can be frozen or kept in the fridge for leftover day. 1.5 cup zucchini (chopped)1 cup butternut/pumpkin (chopped)1.5 cup...
