by Amy Goodrich | Jul 2, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Tropical Pineapple Green Smoothie Pineapples are among my favorite tropical fruits. Not only are they super juicy and yum, they are highly nutritious too. They are a great source of vitamin C, manganese, copper, vitamin B1, vitamin B6, dietary fiber, folate,...
by Amy Goodrich | Jul 2, 2018 | Vegetarian, Nut-free, Sugar-free
Veggie Quiche with Green Salad A quiche is a delicious savory dish made of a pie crust, egg mixture, and fillings. It is super versatile. Feel free to add your favorite veggies and herbs. for the quiche2 cups zucchini (grated)2 cups carrot (grated)1 cup bell pepper...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Meat, Nut-free, Salads, Sugar-free
Green Bean Salad with Chicken and Pomegranate A lovely lunch or dinner salad that can be eaten warm or cold. Up to you. For the chicken 4.5 oz skinless boneless chicken breast (cut in bit-size pieces )1 tsp turmeric powder1 tbsp extra-virgin olive oil1/2 tsp dried...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, Flexitarian, Gluten-Free, Meat, Nut-free, Sugar-free
One-pan Skinny Tex Mex Chicken One-Pan Skinny Tex Mex Chicken is a healthy gluten-free, easy-to-make dinner. perfect for those busy weeknights. 2 cups zucchini (chopped)1 cup bell pepper (chopped)1/2 cup onion (chopped)1 Thai chili pepper or jalapeno (seeds removed...
by Amy Goodrich | Jul 2, 2018 | Gluten-Free, Dairy-free, Nut-free, Sugar-free, Vegetarian
One-pan Veggie Quinoa Casserole with Green Beans and Eggplant This One-pan Veggie Quinoa Casserole works without the cheese as well… you could add Panko or breadcrumbs to keep it vegan. Up to you. 1.5 cup fresh green beans (cut into bite-size pieces)1.5 cup...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, Flexitarian, Meat, Nut-free, Sugar-free
Coconut Celery Meatballs Not sure what to make for dinner? This coconut celery meatballs recipe is an easy and delicious twist on the regular spaghetti meatballs in tomato sauce. 10.5 oz minced pork (or beef or a mix) (small balls)2 cups celery (finely chopped )2 cups...
