by Amy Goodrich | Aug 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Sandwiches & Wraps, Savory Breakfast, Sugar-free, Vegan, Vegetarian
Carrot Avocado Spread on Toast Carrots and avocados. A combo that can’t go wrong in my world. Think I just found my new favorite spread. Packed with healthy fats and good-for-you nutrients this carrot avocado spread is just the perfect breakfast or lunch. For...
by Amy Goodrich | Aug 2, 2018 | Dairy-free, Nut-free, Sandwiches & Wraps, Savory Breakfast, Sugar-free, Vegetarian
Avocado Toast with Poached Egg An easy breakfast favorite that is so simple to make, super nutritious, and delicious. Healthy food never tasted so good. 2 egg (poached (make sure your eggs are really fresh, eases the poaching))1/2 avocado (mashed)1/2 cup tomato...
by Amy Goodrich | Jun 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Sandwiches & Wraps, Savory Breakfast, Sugar-free, Vegan, Vegetarian
Roasted Bell Pepper Sandwich Though it’s a bit more work as most other vegan spreads, it’s well worth it to roast the bell peppers first. Lovely as breakfast, snack or lunch. Or why not serve it with veggie sticks. For the roasted veggies2 bell pepper...
by Amy Goodrich | Jun 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Sandwiches & Wraps, Savory Breakfast, Sugar-free, Vegan, Vegetarian
Avocado Breakfast Toast Get your dose of healthy fats and complex carbs to start your day fully energized. We had this one for breakfast but works for lunch, too. 4 slices/rolls bread of your choice (GF if needed)1 avocado (sliced)1-2 tbsps extra-virgin olive oilblack...
by Amy Goodrich | Apr 4, 2018 | Sandwiches & Wraps, Gluten-Free, Savory Breakfast, Sugar-free, Vegetarian
Mozzarella Avocado Sandwich with Red Beet Pesto Though I love basil pesto, more often I find myself making a variation of this wonderful Italian classic. If you are a pesto and red beet lover just like me then I am sure you will like this one too. For the red beet...
by Amy Goodrich | Feb 23, 2018 | Sandwiches & Wraps, Gluten-Free, Nut-free, Savory Breakfast, Sugar-free, Vegetarian
Red Cabbage Chickpea Sandwich One of my favorite sandwiches! Though you’ll have a little of the chickpea salad left, you won’t regret making too much as it works well with veggie sticks as an afternoon snack. For the chickpea salad1.5 cup cooked chickpeas...