by Amy Goodrich | Jul 3, 2018 | Vegan, Dairy-free, Gluten-Free, Nut-free, Raw, Salads, Sugar-free, Vegetarian
Mint Mango Zoodles aka Zucchini Noodles Healthy eating advocates often tell people to “eat the rainbow.” It’s a simple reminder of incorporating a variety of fruits and vegetables in your diet that will get you all the different vitamins and minerals...
by Amy Goodrich | Jul 2, 2018 | Gluten-Free, 30-minute Dinners, Nut-free, Salads, Sugar-free, Vegetarian
Roasted Asparagus and Cherry Tomato Salad Yummy low-calorie dish. Enjoy warm or cold. Delicious either way. Want to keep things vegan? Works without the mozzarella cheese too. For the roasted veggies0.5 pound green asparagus (cut into bite-size pieces)1.5 cup cherry...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, Gluten-Free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Red Cabbage Salad with Orange Peanut Dressing I just love this Asian-inspired orange peanut dressing. The brightness of the orange juice, apple cider vinegar, and fresh garlic offer a great flavor counterpoint to the peanut butter. For the salad1.5 cup red cabbage...
by Amy Goodrich | Jul 2, 2018 | Salads, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Black Bean Avocado Chickpea Salad with Parsley Dressing A refreshing summer salad packed with so many good-for-you nutrients. I think I got myself a new favorite dressing here. Avocado and parsley work so well together. For the salad3/4 cup black beans (drained and...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Salads, Sugar-free
Easy Tuna Salad This healthy, no-mayonnaise twist on a classic tuna salad is a healthy high-protein lunch that can easily be taken to work or school. 1 cup carrot (julienned)1 can solid white tuna packed in water (crumbled)3 cups salad greens of your choice (torn)1/2...
by Amy Goodrich | Jul 2, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Meat, Nut-free, Salads, Sugar-free
Green Bean Salad with Chicken and Pomegranate A lovely lunch or dinner salad that can be eaten warm or cold. Up to you. For the chicken 4.5 oz skinless boneless chicken breast (cut in bit-size pieces )1 tsp turmeric powder1 tbsp extra-virgin olive oil1/2 tsp dried...
