by Amy Goodrich | Nov 12, 2017 | Nutrition, Body & Mind, EatLove.Live Blog
Being a vegan or eating mainly plant-based dishes is a major decision that more and more people are making and committing to. People do it for a wide variety of reasons, ranging from medical to ethical ones. It may be a challenging diet to follow, but so far, there...
by Amy Goodrich | Oct 31, 2017 | Holistic Healing, Body & Mind, EatLove.Live Blog, Nutrition
It is never too early to take specific steps to keep the brain healthy. The process will call for some patience and commitment but the steps are actually easy and straightforward. So, what can you do to make sure that your brain remains in tip-top shape? 1. Eat...
by Amy Goodrich | Oct 18, 2017 | Nutrition, EatLove.Live Blog, Green Living
Nothing better than the taste of fresh berries. However, one of the worst feelings is coming home with a bunch of fresh, gorgeous berries from the farmers market or local store and finding them in a moldy mush state within a few days of purchase. Berries don’t...
by Amy Goodrich | Oct 13, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Whether it is the claim about lemons curing cancer or any other fruit or vegs, these statements should be taken with a grain of salt. Yes, these statements are often based on scientific research. But what do they mean and can something as simple as consuming lemons...
by Amy Goodrich | Sep 6, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
People are often unaware that their body needs to maintain a certain pH level. The body’s desired pH of the blood is around 7.4. Though we cannot change the pH of our blood because only a slight difference in the blood’s pH would lead to death, we can make sure...
by Amy Goodrich | Aug 22, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Have you ever heard of this superfood before? Spirulina is a blue-green, super healthy pond algae (aka cyanobacteria). It is a freshwater organism that is now one of the most researched and most talked about superfoods today. Grown around the world (including...
