by Amy Goodrich | Jan 13, 2014 | Nutrition, EatLove.Live Blog
Ghee, some may know it as clarified or golden butter, has been a staple ingredient in Indian cooking and Ayurvedic healing. It is a form of butter where all water and milk solids have been eliminated, leaving you with a rich butterfat. Just as coconut oil, ghee has...
by Amy Goodrich | Dec 30, 2013 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing
At our home, we love to cook with ginger. It definitely adds zing to our dishes. But it is not only great to flavor dishes, ginger has been used for centuries to treat an upset stomach, heartburn, bloating, nausea, diarrhea, and other digestive issues. If you’re...
by Amy Goodrich | Dec 27, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
A few years ago I discovered the many health benefits of drinking lukewarm or room temperature lemon water first thing in the morning. These days I can’t start my day without settling down for a few minutes, sipping my lemon water. Not only is it aiding my body to...
by Amy Goodrich | Dec 18, 2013 | Nutrition, Body & Mind, EatLove.Live Blog
Yesterday’s post was all about healing herbal teas and their benefits. At our home, we love to experiment with different flavors to pimp our healing tea recipes. A whole drawer in the kitchen is dedicated to herbs and dried fruits. And our window sill (during...
by Amy Goodrich | Dec 17, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
There’s nothing quite as warming and comforting on a cold winter’s day as a cup of herbal tea. Although I still need my cup of coffee in the morning, herbal teas have become a big part of our daily life for their many health benefits. And they’re so delicious and...
by Amy Goodrich | Dec 13, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Today’s post is for all sweet tooths, including me. Although we all know that sugar is bad for our health and teeth, from time to time we can’t resist its sweet and delicious flavor. With obesity levels rising at an alarming level, the food industry came up with all...
