by Amy Goodrich | Feb 25, 2014 | Nutrition, Body & Mind, EatLove.Live Blog
A clear, bright, and healthy skin is something we all want. Although there are many factors contributing to acne or blemish (pollution, stress, medication, and genetics), for many people simple dietary changes make the difference. Actually our Western or Standard...
by Amy Goodrich | Feb 20, 2014 | Nutrition, EatLove.Live Blog
Although I’m not a vegan or vegetarian, many of our dishes are and we often get the question from family and friends how we meet our body’s daily need for protein. And the answer is simple, most plants contain protein and it is a matter of adding the right kind of...
by Amy Goodrich | Feb 15, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
We all know how important it is to eat more vegetables, but unfortunately, we live in a world dominated by dairy, meat, and grains. Only one-quarter of American adults eat 3 or more servings of vegetables a day. Eating your daily fresh, high-quality greens is crucial...
by Amy Goodrich | Feb 12, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Today’s post is all about why an alkaline diet is that important to keep your body healthy and fend off life-threatening diseases and overweight. What Is The Acid-Base Balance (ABB)? The ABB is of vital importance and necessary for overall health....
by Amy Goodrich | Feb 5, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Almond milk is quickly gaining popularity as it is a great substitute for dairy milk or soy milk. Many people are steering away from soy milk due to its many health concerns. Soy is actually not a health food and should be avoided like the plague. Click here to learn...
by Amy Goodrich | Feb 3, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
If you’re new to the blog you may have missed the story that we, my hubby and 2 cats, are moving to Asia to live closer to nature and volunteer in wildlife projects and teaching of kids. These days a lot of our tasks and thoughts are on this adventure and to get used...
