by Amy Goodrich | Apr 17, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
Detox your body naturally? Although I love to detox my body a few times a year by committing to a 10-day whole food fruit and veggie detox program, there are plenty of cleansing foods you can incorporate into your daily diet. Below you’ll find 20 foods that will...
by Amy Goodrich | Apr 10, 2014 | Nutrition, Weight Loss
Spring is the time to cleanse and prepare your body for the bikini season. Starting your day with lukewarm lemon water and a green smoothie for breakfast is the best way to cleanse your body and lose some extra padding. Moreover, green smoothies are the perfect way to...
by Amy Goodrich | Apr 7, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Ice Cream Time! Lately, I have been experimenting with healthy versions of those sweet and refreshing treats. No sugar, gluten, soy, or dairy involved… so stop feeling guilty and try one of my favorite recipes to satisfy your sweet tooth. Here are my favorite...
by Amy Goodrich | Mar 26, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Avocados are not only super delicious but considered a super-healthy food and natural body care miracle. They are definitely one of our family’s favorite fruits. Avocados are a great source of healthy fats and are easily burned for energy. Especially when you eat a...
by Amy Goodrich | Mar 22, 2014 | Nutrition, EatLove.Live Blog
We love vanilla extract in our raw chia seed jams, smoothies, teas, ice cream, chia puddings, and baked goods! What about you? I bet no one can resist the delicious and seducing vanilla flavor :-). Vanilla beans come from a pollinated orchid and must be picked by hand...
by Amy Goodrich | Mar 3, 2014 | Nutrition, EatLove.Live Blog
We cook nearly all our dishes with coconut oil or ghee. Not just because they give your dishes a great flavor, but for their many health benefits. Moreover, coconut Ghee is our family’s latest discovery, as it combines the best of both in one healthy, mild tasting and...
