by Amy Goodrich | Oct 18, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
When you are trying to go on a plant-based diet it is important to stock your fridge with a few plant-based essential so that you’re always prepared to make a delicious, quick, and clean meal or snack instead of ordering take-out or graze on granola or protein bars,...
by Amy Goodrich | Oct 16, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
A gorgeous and glowing skin is something we all desire but doesn’t always happen naturally. We spoil our skin with expensive masks and lotions that promise us the most amazing results, but there is only so much you can do if you don’t take care of your body from the...
by Amy Goodrich | Oct 13, 2014 | Holistic Healing, EatLove.Live Blog, Nutrition
Finding a lump in your breast can be very scary, but not all of them are cancerous tumors or life-threatening. Fibroadenomas (FAs) are benign; non-cancerous marble sized tumors or cysts found on the upper side of the breast. These are commonly found in fertile women...
by Amy Goodrich | Sep 25, 2014 | Nutrition, EatLove.Live Blog
It’s been a while since we’ve talked about chia seeds. And these tiny powerhouses are definitely the most precious seeds in our kitchen. Not to mention, they are packed with healthy omega-3s, antioxidants, calcium, and fiber. In fact, I add them by the spoon to my...
by Amy Goodrich | Sep 23, 2014 | Nutrition, EatLove.Live Blog
I love ginger ale. This delicious and refreshing beverage is packed with health-promoting nutrients, beneficial enzymes, and probiotics. So instead of grabbing a soda, try and make this natural and health-boosting alternative. Ginger ale can be used as a tonic to cure...
by Amy Goodrich | Sep 21, 2014 | Nutrition, EatLove.Live Blog
Before I’m going to show you how to make my favorite homemade soda, ginger ale, I’m going to teach you how to make a ginger bug. A ginger bug is a culture of friendly bacteria who live from ginger and sugar. It is used as a base for ginger ale or other natural sodas...
