by Amy Goodrich | Nov 28, 2015 | Nutrition, EatLove.Live Blog, Holistic Healing
To say it with the famous Game of Thrones words, “Winter is Coming!” So it is about the right time to give our body some extra love and strengthen our little army to fight the cold and flu germs. Winter means colder temperature – yes it also happens here in the...
by Amy Goodrich | Nov 24, 2015 | Nutrition, EatLove.Live Blog
I was happy to see that the pic of our homemade fizzy turmeric ginger ale soda got so many attention and comments on social media… so as promised, I’m going to share this lovely recipe with all of you. If you want to learn more about the benefits of adding turmeric to...
by Amy Goodrich | Nov 17, 2015 | Nutrition, EatLove.Live Blog, Weight Loss
How many times have we heard: “Don’t skip breakfast, it is the most important meal of the day.” During my Holistic Nutrition and Health Coach course at The European Academy For Natural Health Care (EANG) we have been told this for a numerous of times. If you want to...
by Amy Goodrich | Nov 11, 2015 | Nutrition, EatLove.Live Blog
Today I have some yummy news to share with you 😉 Although I was never a huge fan of the peanut butter and jelly sandwiches when I was a kid, nut butters have definitely gained their place in our kitchen these days. They make a great addition to smoothies, breakfast...
by Amy Goodrich | Nov 2, 2015 | Nutrition, EatLove.Live Blog
Chickpeas (or Garbanzo beans) are one of our protein staples. As some of you may know we are flexitarians, meaning we mainly eat plant-based foods, but fish or organic lean meats are on the menu too. While my hubby still eats fish or chicken twice or thrice a week...
by Amy Goodrich | Nov 2, 2015 | Nutrition, EatLove.Live Blog
From the time you sat on your high chair until today, from your mother trying to feed you your first piece of broccoli to your doctor who has placed you on a diet, you have probably heard the words, “Eat your veggies so you’ll grow big and strong” at least a million...
