by Amy Goodrich | Apr 18, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
A nutritious drink that’s tasty and will help you lose weight? That may sound too good to be true – in fact, it sounds like something straight out of an infomercial spiel. However, as you’ve seen on this blog, you don’t need to starve yourself or stick to an...
by Amy Goodrich | Apr 10, 2016 | Nutrition, EatLove.Live Blog
Serving up cheap healthy meals is often considered to be quite a challenge for many. Eating healthy has become more of a luxury than the norm. The food industry has commercialized healthy eating with a host of food items that are produced to help reduce the risks of...
by Amy Goodrich | Apr 6, 2016 | Nutrition, EatLove.Live Blog
We love the spring and summer months. Not only because there are more hours of light and sun, but barbecue or cookout parties are also back! Nothing better than enjoying food, outside, with family and friends. Eating healthy at a cookout, however, can be a huge...
by Amy Goodrich | Mar 26, 2016 | Nutrition, EatLove.Live Blog, Green Living
The past few weeks I received a lot of questions of people who want to commit to a vegan or plant-based lifestyle, but don’t know where to start. If you’ve set your mind to it, going the plant-based way is actually easy. You just have to stock up on essential vegan...
by Amy Goodrich | Mar 21, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Have you heard of matcha tea before? If not no worries, I’ll walk you through a little bit of its history and tell you why you should try it, too. Ohh and I’ll give you my fav matcha latte recipe to get you started (scroll down for the matcha latte recipe). Matcha is...
by Amy Goodrich | Mar 13, 2016 | Body & Mind, EatLove.Live Blog, Nutrition, Weight Loss
Mornings can be hectic and most of us tend to rush into the day. However, giving your body and mind the time to wake up is one of the best ways to keep you healthy and happy. A good morning, makes a good day. Multiple studies have shown that healthy, beautiful, and...
