by Amy Goodrich | Nov 25, 2014 | EatLove.Live Blog, Body & Mind, Holistic Healing, Nutrition
It is not always easy to stay fit and eat healthy when you are living at 90 mph. Here are my tips and tricks to balance social life, work, and adult student life. 15 Tips To Stay Healthy With Ease 1. Plan Your Meals Pick one day a week to plan your...
by Amy Goodrich | Oct 30, 2014 | Holistic Healing, EatLove.Live Blog
Your adrenal glands are located near the top of your kidneys and play a major role in releasing hormones – such as adrenaline and cortisol – to help your body react to stressful situations. Many of us are not even aware of how much stress we’re under. People who...
by Amy Goodrich | Oct 16, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing
A gorgeous and glowing skin is something we all desire but doesn’t always happen naturally. We spoil our skin with expensive masks and lotions that promise us the most amazing results, but there is only so much you can do if you don’t take care of your body from the...
by Amy Goodrich | Oct 13, 2014 | Holistic Healing, EatLove.Live Blog, Nutrition
Finding a lump in your breast can be very scary, but not all of them are cancerous tumors or life-threatening. Fibroadenomas (FAs) are benign; non-cancerous marble sized tumors or cysts found on the upper side of the breast. These are commonly found in fertile women...
by Amy Goodrich | Sep 30, 2014 | Holistic Healing, EatLove.Live Blog
Although heartburn or acid reflux is very common, if you are having it more than a couple of times a week or using antacids for longer than 2 weeks you may have a condition called GERD (gastro esophageal reflux disease). If you suspect GERD it is important to see your...
by Amy Goodrich | Sep 15, 2014 | EatLove.Live Blog, Holistic Healing, Weight Loss
A healthy gut is of vital importance to our overall health and well-being. Proper digestion is key to a healthy weight, radiant skin, high energy levels, and a flat belly. Our modern standard or Western diet, however, is full of processed crap which our body...
