by Amy Goodrich | Oct 30, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing
Where I live, rain and colder temperatures are kicking in. What a better way to warm your body and mind with a relaxing and soothing cup of tea…. Herbal teas and tisanes have been used for centuries for their natural medicinal properties and wonderful taste. They are...
by Amy Goodrich | Oct 28, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
Although Yoga has been around for centuries in the Eastern world, its popularity is growing by the day in our Western world. Especially in our modern fast-paced lifestyle, it is important to reframe and take some time for yourself. Time to bring your body and mind...
by Amy Goodrich | Oct 24, 2013 | Nutrition, EatLove.Live Blog
My previous post was all about making your own shampoo. For one of the recipes, you need coconut milk. Here’s a super-easy recipe to make your own. Coconut milk is such a wonderful product, but sadly most store-bought versions contain BPA, sweeteners, and...
by Amy Goodrich | Oct 21, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
If you have been following my blog posts, you may have noticed that I love making my own eco-beauty products like body lotions, scrubs, soaps and massage oils. Not only because it is a fun process, but the main reason is to stay as far as possible from toxic chemicals...
by Amy Goodrich | Oct 17, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing
I’m sure I don’t have to describe what cellulite looks like, as almost 90 percent of all women of all sizes are confronted with it these days. We are willing to try any kind of treatment, cream, supplement or ointment just to avoid our skin to look like an orange...
by Amy Goodrich | Oct 14, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Snacking is important to balance energy levels within your body. Most people on a diet avoid snacks because they think in terms of eating less, equals losing weight. This is true to a certain level. But healthy snacks are actually good for people trying to lose weight...
