by Guest Post | Sep 14, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
So you’ve decided to get into juicing. You want to lose that stubborn belly fat or you’ve decided it’s finally time to do something about your unhealthy weight. Whatever the reason, juicing could be the answer. That is if you know how to do it properly. There’s a...
by Amy Goodrich | Sep 7, 2016 | Nutrition, EatLove.Live Blog
This popular Mediterranean cooking oil has long been considered healthy due to its fatty acid content and beneficial antioxidants that can help reverse and prevent free radical damage. Many health enthusiasts use olive oil for cooking, frying, sautéing, and salad...
by Amy Goodrich | Sep 3, 2016 | Nutrition, EatLove.Live Blog
Freezing kale ahead of time is good practice, especially when you are trying to be healthier. A green smoothie for breakfast does not only make you feel energized, but it also makes you think clearer, lifts up your mood and makes you feel better. Kale is one of the...
by Amy Goodrich | Aug 27, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Over the past few years, sweet potatoes have been branded as healthy — and are even called a superfood — while regular potatoes have been given a bad rep. Read on to find out the truth, and why you need both tubers in your diet. Sweet Potato vs Regular Potato...
by Amy Goodrich | Aug 20, 2016 | Body & Mind, EatLove.Live Blog, Holistic Healing
Rose water is such a versatile product that it has become one of the most sought-after natural beauty products in the world, not just in India. Originally, the usage of rose water was a part of Cleopatra’s skincare regime. If Cleopatra, the most legendary queen of...
by Amy Goodrich | Aug 17, 2016 | Nutrition, EatLove.Live Blog
Grains are among the basic foods that you often see at the dining table. That is no surprise since grains are a staple food. They provide more energy than any other food group. Also, a lot of healthy grains are known for their ability to prevent certain diseases, like...
