by Amy Goodrich | Aug 10, 2016 | EatLove.Live Blog, Holistic Healing
Call me a hippy-dippy girl, but if my husband or I get sick, we prefer to rely on the power of herbs and lots of sleep. Even though I studied pharmacy and biology, I’m not the pill-popping kind of person. And I certainly don’t approve how most pharmaceutical companies...
by Amy Goodrich | Aug 3, 2016 | Weight Loss, Body & Mind, EatLove.Live Blog
Below you’ll find the best exercises to tone thighs. No special equipment needed. They can be done from the comfort of your own home. 1. Squads Position your feet slightly wider than the width of your shoulders, with your feet pointed out diagonally....
by Amy Goodrich | Jul 25, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Algae has grown in popularity since it was discovered to be a potent source of health and healing powers. There are two species that have been confirmed to provide multiple advantages. Spirulina and chlorella. Just as spirulina, the blue-green algae chlorella is...
by Amy Goodrich | Jul 21, 2016 | Nutrition, EatLove.Live Blog
There are many reasons why a lot of people avoid eating bread. Many of them do it because they think that bread has a lot of unnecessary carbs, while others point out its gluten content and how much they do not need gluten in their diets. We don’t eat bread very often...
by Amy Goodrich | Jul 16, 2016 | Nutrition, EatLove.Live Blog
For a long time, there have been two popular choices when it comes to choosing your diet. It’s either you eat every kind of food, or you completely avoid meat and fish. Being a vegetarian is what you call the latter. These are people who choose to consume vegetables...
by Amy Goodrich | Jul 11, 2016 | Nutrition, EatLove.Live Blog
For many years, the popularity of sesame oil has never waned. Originally thought to have been first cultivated in the Indus Valley then eventually spreading throughout Asia, sesame seeds and sesame oil have been in use for over 5,000 years. The ancient Vedic texts...