by Amy Goodrich | Oct 17, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Are you planning to follow a diet plan composed of foods that are in their most natural/organic form? Then the raw food diet is perfect for you. Free of overly processed foods that can harm your health, this way of eating gained a lot of attention lately due to its...
by Amy Goodrich | Oct 11, 2016 | Nutrition, EatLove.Live Blog
Deciding on becoming a vegetarian (or semi-vegetarian aka flexitarian) comes from different inspirations. For most, it’s about becoming a healthier version of themselves. Others simply want to lose weight — a common notion when the word vegetarianism comes to play....
by Guest Post | Oct 10, 2016 | Holistic Healing, EatLove.Live Blog, Nutrition
Our modern lifestyle has brought about a lot of activities and conveniences that have had a huge negative impact on our musculoskeletal system. “Use it or lose it”, never has it been more true in the case of our muscles and bones. The rise in jobs that limit physical...
by Amy Goodrich | Oct 4, 2016 | Holistic Healing, EatLove.Live Blog, Nutrition
Spices are added to dishes to enhance the flavor, as well as provide color and aroma. Spices, which can ward off microbes, are also often rubbed onto fish and meats to prevent spoilage. These cooking staples come in the form of barks, berries, roots, fruits, and...
by Amy Goodrich | Sep 21, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing
As the third most expensive spice in the entire world (the first being saffron and the other being vanilla), cardamom is mainly used in Indian cuisine. You can buy cardamom in powder or as whole seeds coming from 2 different plants that belong to two genera, Elettaria...
by Amy Goodrich | Sep 15, 2016 | Nutrition, EatLove.Live Blog, Weight Loss
Cravings are something everyone can relate to. Everyone knows that intense and persistent feeling of wanting to eat a particular food. This is the bane of anyone who wants to control their appetite and calorie intake. This is also one of the most challenging events in...
